LGBTQ+ Therapy
Therapy that honors who you are.
Seeking therapy as a LGBTQ+ person means more than just finding someone to talk to—it means finding someone who gets it.
The complexities of navigating identity, relationships, and a world that doesn't always understand or feel safe can feel isolating and scary.
Together, your identity is celebrated as an integral part of who you are. Your healing journey and life experience are approached with the respect they deserve.
Individual LGBTQ+ Therapy
Navigate life's challenges with support that understands your unique experience. We provide affirming therapy for:
Coming out and identity exploration
Anxiety and depression
Trauma and PTSD
Self-acceptance and confidence building
Family and relationship challenges
Workplace and social stress
LGBTQ+ Couples Therapy
Strengthen your relationship with specialized support for LGBTQ+ couples. We help with:
Communication and conflict resolution
Intimacy and connection
Navigating family acceptance
Blending families and parenting
Relationship transitions and milestones
Trans Couples
Therapy
Specialized care for transgender individuals and their partners:
Supporting both partners through transition
Addressing relationship dynamics and changes
Communication strategies for difficult conversations
Intimacy and physical relationship concerns
Long-term relationship planning and goalse
Gender Affirming Therapy
Comprehensive support throughout your gender journey:
Gender identity exploration and affirmation
Transition support and planning
Letters for medical procedures and name changes
Family and partner support during transition
Workplace transition guidance
Specialized Training & Experience. Angela has training in LGBTQ+ issues, gender identity, and the unique challenges facing our community.
Culturally Competent Care. We understand the intersection of identities and how factors like race, ethnicity, religion, and socioeconomic status impact your mental health journey.
Safe, Judgment-Free Environment. My office is a place where you can be completely authentic without fear of judgment, discrimination, or having to educate your therapist about your identity.
Telehealth Available. Access care from the comfort of your home with secure, confidential video sessions available throughout Hawaii and Colorado.
LGBTQ+ Therapy in Hawaii and Colorado: Frequently Asked Questions
Do you accept insurance?
In Colorado I accept Rocky Mountain/United Healthcare (Medicaid and commercial plans), UMR, Aetna, and self pay.
In Hawai’i I accept UHA, HMAA, HMSA and HMSA Quest and self pay. I offer a limited number of sliding scale spots for those with financial need.
During our initial consultation, we can discuss fees and payment options to ensure they work for your situation.
What does it mean that you're pre-licensed?
As a pre-licensed Marriage and Family Therapist, I have completed my master's degree and practicum experience and am in the process of accumulating the clinical hours required for full licensure.
During this time, I work under supervision of two American Association of Marriage and Family Therapy (AAMFT) approved licensed marriage and family therapists who provide guidance and ensure the quality of care.
This arrangement provides you with the benefit of two clinical perspectives—mine and my supervisor's—while generally offering more affordable rates than fully licensed therapists. My supervisor and I meet regularly to discuss cases (while maintaining client confidentiality), allowing me to provide the best possible care during this final phase of my professional development.
Do I need to be "out" to start therapy?
Absolutely not. I meet you wherever you are in your journey and support you at your own pace.
Will my information be kept confidential?
Yes, I follow strict confidentiality guidelines. We will never out you or share your information without your explicit consent.
Do you work with LGBTQ+ teens?
Yes, I provide affirming care for adolescents with parental consent, and I am experienced in family therapy when needed.
What if my partner isn't LGBTQ+?
All relationship configurations are welcome. I provide support for both partners regardless of their identities.
I'm questioning my identity but not sure about anything yet. Is therapy right for me?
Therapy is an excellent space for exploration without pressure to label yourself or make any decisions. We support you through questioning and discovery at whatever pace feels right.
How do you handle religious or cultural conflicts around LGBTQ+ identity?
I understand that faith and culture are important parts of many people's lives. I help you navigate these complex intersections and find ways to honor all parts of yourself, whether that means finding affirming spiritual communities or working through family dynamics.
Do you provide letters for medical transition or legal name changes?
Yes, our therapists are experienced in writing letters for hormone therapy, surgeries, and legal documentation. We follow WPATH guidelines and work collaboratively with you and your medical team.
What's the difference between LGBTQ+ friendly and LGBTQ+ affirming therapy?
"Friendly" often means tolerant or accepting, while "affirming" means actively celebrating and supporting your identity as a strength. I go beyond basic acceptance to provide specialized, informed care.
I've had bad experiences with therapists before. How do I know this will be different?
I’m sorry you've had those experiences. My free consultation allows you to get a feel for our approach before committing. I also encourage you to advocate for yourself and tell me if anything doesn’t feel right so I can adjust to your needs.
Do you work with polyamorous or non-monogamous relationships?
Yes, I support all ethical relationship structures and understand the unique dynamics and challenges that can arise in consensual non-monogamy.
Can you help with LGBTQ+ parenting concerns?
Absolutely. I support LGBTQ+ parents, prospective parents, and families through adoption, fertility journeys, co-parenting arrangements, and raising children in affirming environments.
What if I'm dealing with both LGBTQ+ issues and other mental health conditions?
I take an integrated approach, understanding how your identity intersects with other aspects of your mental health like depression, anxiety, ADHD, or trauma. You won't have to compartmentalize different parts of yourself.
Do you offer group therapy or support groups?
I periodically offer specialized groups for different populations (like trans support groups or coming out groups). Contact me to learn about current offerings and waitlists.